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Balance your life

Taking pride in your career is a good thing, however putting too much focus and time on your work and not enough on your personal life can create stress and imbalances. Maintaining balance and harmony in all that we do is the key. Some of my tips to help you find balance are:

1. Find a self-care routine to help you release stress (you may enjoy exercise, cooking, yoga, meditation or creative activities).

2. Properly manage your time by creating a schedule, planning your activities and asking others for help or support when you need it.

3. Make your time off about you and focus solely on your needs first otherwise your time can be quickly swallowed up by other less important commitments.

Some of my favourite crystals to use for maintaining balance are Agate, Elestial Quartz and Kyanite.

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